Hiring a personal trainer might sound expensive and unnecessary at first, but understand hiring a trainer is not a luxury, rather, an investment in yourself, an investment that generates a permanent change for the better to your lift. You always feel better and more empowered both physically and mentally.

We understand working out with a friend or two can be more fun and affordable:) We provide up to 1on3 training per session, but no more than that as we wanted to maintain the level of focus on training each individual.

Different clients have different goals such as fat loss, weight gain, postural correction & strength gain etc. Different goals will have different duration to achieve. However, most of our clients achieves their set goals in 8-12 weeks, with around 2-3 hours of training per week.

We provide free locker, towel and shower. We also have a water fountain and paper cups for client use.

Diet is a huge part in the journey of achieving your fitness goals. We provide personalised nutrient guidance and diet advice such as sample meal plans, calories and macros tracking make sure your stay on top of your diet.