Get Fit, Have Fun, Make New Friends.

Experience the energy of group training at FIT01! 

Our diverse schedule of group fitness classes, led by expert instructors, will challenge and energize you. From high-intensity intervals to relaxed beginner classes, there's something for every fitness level.

Class sizes are limited.

Find My Class

We offer:

1 5

Weekend Sweats - Circuit Training

HK$250.00
HK$250.00
Sale Sold out

Don’t have plans for weekends? Why not break a sweat and make new friends! This class is designed with circuit training, team challenges & partner workouts. Mingle, gather & train.

Every Saturday and Sunday:

1630-1745

8-person max.

Beginner Fitness

HK$250.00
HK$250.00
Sale Sold out

This group training is the perfect start of your fitness journey. Build fundamental strength and unlock your body for better posture and movement.

every monday and saturday:

1500-1615

8-person max.

Fem-Fit

HK$250.00
HK$250.00
Sale Sold out

This female-only training is fully tailored for female’s preference with high privacy.Be ready for a lot of glute, shoulder & abs toning!

Monday: 1630-1745

sunday: 1500-1645

6-person max.

Landmine Foundation

HK$450.00
HK$450.00
Sale Sold out

Looking for ways to spice up your workout? Look no further. Experience the new innovation of fitness, landmine functional training. Explore rotational strength, explosive power and unlock new power & muscle that translates into real-life applications & athleticism.

every wednesday and friday

1500-1615

3-person max.

Beginner Calisthenics (bodyweight only)

HK$250.00
HK$250.00
Sale Sold out

Tired/scared of weights? This class will teach you to utilize your own body weight to perform resistance training. You will gradually progress to superhuman-like movements.

wednesday 1630-1745

8-person max.